Medical Students & Residents 
at Risk
You are not alone...

Do these symptoms sound familiar?

Isolating
Neglecting Self
Over or Under Sleeping
Missing Meals
Anxiety and Depression
Minimizing Other's Concerns
Talking of Self-Harm

  • If you are worried about someone you love, I have good news. YOU CAN DO SOMETHING!
  •  Be Honest—Have the conversation
  •  Ask if They are Safe 
  •  Arrange a Visit Now—Trust your intuition 
  •  Suicide is Almost Always Impulsive and Executed in Isolation 
  •  Suicidal/Hopeless People Should Not be Left Alone 
  •  Reassure and be Unconditional 
  •  Arrange for Confidential Counseling Outside of their Medical Program 
  •                                 IF THIS DESCRIBES YOU....Get Help for Yourself!

Support
Students and Residents need the support of peers and a place to connect in their common experience. Families and friends need to know they are not alone.
-Online Small Groups-
-Private Sessions-
-Regularly Scheduled Webinar Events-
Strategies
Strategies to deal with:
 Charting, EMR's 
Procrastination
Conflict with in your Program 
STEP and Board Study
Anxiety Reduction
PERFECTIONISM 
Depression/Helplessness
Action
Individualized Action Plan
Family Crisis Management 
Fast Track Self-Study
Online Mastermind Groups
Individual and Group Retreats

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